Ever feel too much? Or not enough?

If you've already learned the basics of your Human Design energy Type, Strategy and Authority and want to deepen your knowledge, diving into your defined and undefined Centers is a great next step. Understanding how the Centers play into your energy and interactions will help you create more awareness of your natural strengths, as well as potential conditioning or challenges. The nine Centers of your chart are thematic, each playing an essential role in how we move through life energetically, where we can get hung up taking on other's stuff, thrown off track and yes, feel too much or not enough! If you find yourself repeating patterns, stuck or just needing a little more clarity, the Centers are a natural next step in understanding yourself on a deeper level.

During our 1 hour call, we'll cover:

A review your Energy Type, your Strategy and your Authority

Each of the 9 Centers of Human Design and what they represent

How they show up in your bodygraph chart

What it means to have your centers defined or undefined,
including strengths and challenges/ conditioning, plus gain an
understanding around too much/ not enough (you're not!)

PLUS, you'll receive simple tools, exercises and/or journal

prompts in a BONUS personalized booklet to help you

start embodying and experimenting with your Human Design!

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Hi there! I’m Lauri.


I’m a wife and a mother. And, I struggle with anxiety, self confidence and body image.


Today, I’m in the best shape of my life, feel confident in my skin and am part of an amazing, empowering virtual community.


But back then, I was stuck. I left my day job for my dream job of becoming a stay at home mom to our son but almost immediately, I felt lonely. And then the mom guilt set in. I recognize now that I had lost a bit of myself in the transition to SAHM, but at the time felt so conflicted. On top of that, I wasn’t taking care of myself or showing up in my family’s life as the best ME because I felt overwhelmed by all the things I thought I SHOULD be doing (and not actually accomplishing). My self-esteem was in the toilet. And, after the death of my baby sister, my anxiety went through the roof and I turned to numbing it ALL with wine, food and t.v. I. Was. Miserable. I knew something had to change. I knew that I needed to do something just for me - for my health, for my mindset - but hours in the gym had gotten me zero results and left me feeling defeated and depleted.

A virtual bootcamp changed everything for me. It helped me recognize that I was not alone. I had a clear, easy-to-follow plan at my fingertips. And best of all? When things got tough, I could turn to a group of understanding, sympathetic women who supported and cheered for me. They reminded me that I, too, could do hard shit. They gave me permission to take care of me. In fact, the support and the accountability of these virtual workout partners helped me face my fears (soooo many fears) and build my self confidence back up. Through the power of community, coaching and a solid dose of accountability, I felt more accomplished and more ME in 365 days than I had in a very long time.

Now, I’m helping you do the same: take back control, create a sustainable, healthy life without spending hours in the gym or starving! Ready?

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